TAIJI XINSHEN
The Symmetrical Form
Discover harmony, strength, and longevity with TaiJi XinShen, a unique internal martial art. It combines alchemy, meditation, dynamic movement, and combat strategy in a single sequence. XinShen is a NeiJiaQuan system that opens your mind and improves your physical performance.
XinShen has very few movements to learn, but they are highly effective, allowing you to: Develop energy, vitality, joy, strength, and longevity.
Learn to combine harmony and elasticity of the body to create powerful bursts of force. Awaken the "alchemical laboratory" within your body to connect with yourself and the forces of nature around you. Enjoy a perfect blend of alchemy, meditation, and martial art.
The Symmetrical Form
Discover harmony, strength, and longevity with TaiJi XinShen, a unique internal martial art. It combines alchemy, meditation, dynamic movement, and combat strategy in a single sequence. XinShen is a NeiJiaQuan system that opens your mind and improves your physical performance.
XinShen has very few movements to learn, but they are highly effective, allowing you to: Develop energy, vitality, joy, strength, and longevity.
Learn to combine harmony and elasticity of the body to create powerful bursts of force. Awaken the "alchemical laboratory" within your body to connect with yourself and the forces of nature around you. Enjoy a perfect blend of alchemy, meditation, and martial art.
Benefits of XinShen:
- Harmony and emotional balance: TaiJiXinShen works on the harmonic and dynamic principle of WuXing, balancing the five vital energies (Heart-fire, Liver-wood, Kidneys-water, Stomach-earth, Lungs-metal) to improve physical and mental health.
- Release from trauma and energy blockages: XinShen helps to free the body and mind from traumas and energy blockages, promoting the free flow of Qi and overall well-being.
- Improved centering and inner vision: The practice of XinShen allows for the development of better centering and a clearer inner vision, essential qualities for facing the challenges of daily life, including combat.
Benefits of XinShen:
- Harmony and emotional balance: TaiJiXinShen works on the harmonic and dynamic principle of WuXing, balancing the five vital energies (Heart-fire, Liver-wood, Kidneys-water, Stomach-earth, Lungs-metal) to improve physical and mental health.
- Release from trauma and energy blockages: XinShen helps to free the body and mind from traumas and energy blockages, promoting the free flow of Qi and overall well-being.
- Improved centering and inner vision: The practice of XinShen allows for the development of better centering and a clearer inner vision, essential qualities for facing the challenges of daily life, including combat.
The Course:
The video course focuses on teaching Taiji Xinshen through a program structured on two fundamental, interconnected levels: a special form defined as "symmetrical" and the bioenergetic work of the 3 stars.
The Symmetrical Form:
Practicing QiGong and building a Martial Body simultaneously is made possible through the study of the symmetrical form. From a technical standpoint, its learning is divided into 12 parts: 3 sections and 3 modes of BuFa (steps) to be practiced on both sides (hence the title "symmetrical form"). Learning this form allows you to consciously awaken and move: Yi (mind), Qi (energy), and Shen (spirit) in various directions, condensing energy into Li (force) in every surrounding angle, according to intention, while learning to defend the structure.
The Course:
The video course focuses on teaching Taiji Xinshen through a program structured on two fundamental, interconnected levels: a special form defined as "symmetrical" and the bioenergetic work of the 3 stars.
The Symmetrical Form:
Practicing QiGong and building a Martial Body simultaneously is made possible through the study of the symmetrical form. From a technical standpoint, its learning is divided into 12 parts: 3 sections and 3 modes of BuFa (steps) to be practiced on both sides (hence the title "symmetrical form"). Learning this form allows you to consciously awaken and move: Yi (mind), Qi (energy), and Shen (spirit) in various directions, condensing energy into Li (force) in every surrounding angle, according to intention, while learning to defend the structure.
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- Heart health and overall well-being
- Calm and focused mind
- Perfect balance between yin and yang
- Fluid and elegant movements
- Inner strength and explosive power
